Shamanic BreathWork

Discover the power of shamanic conscious breath and experience personal transformation

Open your energy centers through conscious breathing and energy healing. Shamanic BreathWork is a profound transformative process used for thousands of years by many indigenous cultures worldwide as part of healing rituals and spiritual practices. It leads to altered states of consciousness and facilitates healing. This journey into the depths of the subconscious will allow you to change old patterns, free yourself from emotional burdens, release a large amount of stagnant energy, and activate deep inner healing.

What Can You Expect?

Opening of Energy Centers

Using conscious breathing and energy healing, we open, unblock, and harmonize the energy centers (chakras).

Transformation and Healing

This technique teaches you to listen to your body more, connect with your higher self, accept yourself, learn to love yourself, and transform everything that limits you.

Improvement of physical and emotional state

Strengthening on physical, mental, spiritual, and emotional levels. You will enhance your creativity, regulate your nervous system, initiate the detoxification process, and reduce stress. You will experience emotional release and a greater sense of inner connection.

Benefits of Shamanic BreathWork

Emotional Release

Free yourself from emotional burdens, release stagnant energy, and achieve overall harmony. Stimulation of the limbic system, which influences emotional responses. This connection between breath and emotions leads to significant transformations in thought patterns and behavior. Conscious breathing helps reduce the activity of the neocortex, the analytical part of the brain, allowing access to the subconscious where deeply rooted emotions and patterns are stored. This process enables the change of these patterns and emotions through conscious breath, especially with a set intention.

Physiological Transformation

Conscious breathing can significantly affect physiological, mental, and emotional states by influencing various body systems. Deep diaphragmatic breathing stimulates the parasympathetic nervous system. During breathing, we gain access to all our internal information, enter a state of deep relaxation, significantly reduce stress, and set the body for self-healing processes.

Improved Oxygenation

Conscious breathing increases oxygen levels in the body, improving cellular function and supporting detoxification. It enhances lung capacity and efficiency, leading to better oxygenation and circulation, benefiting the heart and other organs in the body.

Hormonal Balance

Conscious breathing reduces stress hormones like cortisol and increases the production of endorphins, the so-called happiness hormones. This hormonal regulation supports emotional balance and mental clarity. Improved oxygenation and reduced stress levels strengthen the immune system, making the body more resilient, which can also lead to a significant reduction in inflammation.

How Does the Therapy Work?

The therapy takes place lying on a yoga mat with closed eyes. We use shamanic music to enhance the process. Some therapies are enriched with ceremonial elements, such as a cacao ceremony. We guide you through the entire process, while you enjoy the journey and new experience, working on yourself. No prior experience is needed, just a willingness to work on yourself, to be guided, and to open up to the process of conscious breathing and energy harmonization.

Contraindications

Shamanic BreathWork is an intensive breathing technique that supports deep transformation and emotional release. Due to its dynamic and energetically demanding nature, however, it is not suitable for everyone. If you have any of the following health conditions, please consult your doctor before participating in a Shamanic BreathWork session and inform your therapist of your condition:

Cardiovascular issues – such as angina pectoris, previous heart attack, uncontrolled high blood pressure, or a history of heart surgery.

Epilepsy – this technique may increase the risk of seizures.

Severe psychiatric issues – including bipolar disorder, schizophrenia, or other serious mental health conditions.

Untreated Type II diabetes – this technique may trigger adverse reactions with this condition.

Pregnancy – intense breathing techniques are not recommended during pregnancy.

Recent surgeries or major injuries – may place unwanted strain on the body.

Infectious diseases – acute infections may complicate the session and negatively impact health.

Untreated asthma – individuals with untreated asthma may be at risk of breathing difficulties and other complications.

If in doubt, please consult a medical professional. The health and safety of participants are our top priority!

Are you ready to change your life?

Join us and experience a unique process of personal transformation!